Rice Experiment Results

Rice Experiment Results

February 11, 2019February 11, 2019Inspired Women Health CoachingEdit "Rice Experiment Results"

Hi everyone and happy Monday. Well, my rice experiment I started in November was finally completed today. I started it to prove that our negative thoughts really do effect us physically and mentally. I talked to 3 containers of rice daily for one minute each. I filled one container and labeled it Negative, another one I labeled it neutral and the third was positive. I talked to the positive container with loving encouraging words, the neutral container I ignored and the negative container I said hateful things to. The results weren’t as dramatic as I had seen on You Tube when other people did the same experiment. But there was a difference in the rice containers. The positive container smelled like fresh rice and the color was vibrant and it was moist. The negative container smelled soooo bad and was a darker color and dry and the ignore container was in between the other two, it smelled but not that bad and the color was good.

So, I was pleased at the results. I wish it had shown more of a dramatic change in appearance. But, maybe that is also a learning experience. Negative thoughts might not show up on ourselves on the outside, but inside it is rotting our spirit. It is killing any love we have for ourselves and for others. Negative thoughts can destroy any dream we might have for our future. They can make us physically sick and shorten our life span.

When we think a negative thought we need to ask ourselves,  if it is really true, if we can prove it and how does that negative thought make us feel and what If the opposite was true? how would that make us feel?  As you go through this exercise when a negative thought enters our head you will feel your vibration and mood lift up. It is a simple exercise that will make a huge difference in how we feel. Give it a try and let me know how it went. Enjoy your week and thanks for reading.




Occasionally, some of your visitors may see an advertisement here, as well as a Privacy & Cookies banner at the bottom of the page. You can hide ads completely by upgrading to one of our paid plans.

Upgrade now Dismiss message

Share this:


Like this:


Self Care

A Story 71 Years In The MakingWith 2 comments

What are you attracting?

Published by Inspired Women Health Coaching



Self Assessment

Do you know what kind of relationship you have with food?  Find out now by downloading this free assessment.


Start your application process to work with Kimberly Melillo today.

Member Access

Resources and tools for existing clients.

  • Facebook
  • Instagram
  • LinkedIn Social Icon
  • YouTube
  • Pinterest

©2019 Inspired Women Health Coaching           Privacy Policy          Terms and Conditions          Disclaimer