The anti-diet approach to health
Make peace with food
Did you know that our struggles with food are more to do with the idea of power versus what many people call addictions? If you have ever been on a limiting meal plan, felt like a failure because you had dessert, or find that you're hiding food all over the house, I can help you.
Are you curious to see if you struggle with emotional eating? Take my assessment to find out.
Are you ready for something different? Are you tired of feeling like you will never be the world's version of you?
Kimberly's Blog: YOU ARE ENOUGH
Join Our Facebook Group!
Are you looking for a like-minded community of women who are tired of being told what to eat or how to think about their bodies? If you said yes, join me in the Inspired Women's Health Facebook Group!
Kimberly Melillo, RN
As a mom, wife, Nurse, Certified Health Coach and Intuitive Eating Counselor, I help women develop a more positive relationship with food and with their bodies, by awakening the intuitive eater within, which is present in all of us. From years of yo-yo dieting, our intuitive eater gets buried deep inside of us. We are directed to not eat this, don't eat that or it will make us gain weight. The truth is, diets make us gain weight.
Would you like to learn more? Trust me, you are worth it.
*A portion of all profits received by Inspired Women Health Coaching will be donated to the Alzheimers Association a charity near and dear to my heart.