The Emotional Eating Academy

Did you know that there is a lot of misinformation available in our health and wellness industry?

How would you answer the following questions?

  • Do you avoid certain foods because they are high in fats or sugars?

  • Do you deprive yourself of a food you are craving?

  • Have you been told that weightloss is really just a matter of willpower?

  • Have you stopped being able to tell when you are full?

  • Do you find that you eat when you are upset or stressed?

  • Do you feel like you have to be told what and how much to eat in order to be healthy?

Did you answer Yes to any of the questions?

You need the

The Emotional Eating Academy

A powerful, exclusive 16-week online course that was specifically designed to help women conquer emotional eating and make peace with food.

In this course:

  • Leave each session with downloadable action steps to jump start your intuitive eating journey

  • Receive weekly tips to give you an added boost

  • Access to Q&A sessions for questions and extra support

  • Memberboard access for community support

Kimberly Melillo, RN will be leading this coaching program.  She approaches all of her courses and private VIP sessions with a great deal of passion, knowledge, and compassion.  Kimberly is not only a nurse but also a certified Intuitive Eating Counselor by the pioneers who created the first Intuitive Eating Coaching Program.  She has struggled with emotional eating, body image issues, and food issues most of her life.  The only thing that has worked for her is this program.  She truly believes getting back to the nature of how our bodies are meant to work and learning to love ourselves is the true path to health and well being.

Does this sound like a program that you could benefit from?  Do you also struggle with food and body image issues?  Are you tired of people telling you what you can and can't eat?

If you are tired of focusing on the NOTS AND CAN'TS

You need the

The Emotional Eating Academy

This is what you will learn and experience during The Emotional Eating Academy:

  • Explore the 10 principles of intuitive eating

  • Dive a little deeper into your own personal struggles with food 

  • Focus on improving self-esteem, body respect, and self-compassion 

  • Discover how to eat according to your own inner cues

  • Stop eating when you are full

  • Cope with your emotions without turning to food 

  • Learn how health is more than just how much you weigh

  • Receive Kimberly's support and expertise

Changes you will see in yourself:

  • Quieted obsessive thoughts around food and your weight

  • No more deprivation from the foods you love or saying "No, I can't have that I'm on a diet."

  • More listening to your internal cues less feeling hungry or starved

  • Increased Self-Esteem, Self-Confidence, Lower Cholesterol and BMI, Better Body Image, and overall healthier relationship with food

Who should apply for this course?

This course may be for you if you are:

  • Tired of dieting, losing weight only to gain it back plus some

  • Find you are obsessed with food and/or your weight

  • Feel out of control with forbidden foods

  • Eating when you aren't hungry or starving yourself just to lose weight

  • Eating when you are sad, anxious, lonely, angry, or as a way to cope with unpleasant feelings

  • You are self-abusive when you see the numbers on the scale

  • You aren't happy with your body

  • You feel like a failure because you can't stick to a diet or wellness plan

Are you ready?  Start taking control over your health today!

Sign up for 

The Emotional Eating Academy

Apply before the start of our next course starts and you will receive a private 1:1 coaching session with Kimberly during the 16 week course.  This gives you a little extra individualized attention and will help you formulate a plan to rediscover the intuitive eater that is already within.  This is usually an extra fee but for a limited time is our gift to you for joining before the program starts.

Apply Today

Self Assessment

Do you know what kind of relationship you have with food?  Find out now by downloading this free assessment.

Contact

Start your application process to work with Kimberly Melillo today.

Member Access

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